Guide to Change

NOTE: The key is w/ this method is that it more effective, you stay truer to your goal, and it is quicker. Granted it may STILL take months to achieve, but it may take a few months less than the other method you were using.

So over the last few weeks I realized something that WILL help a lot of people out. Most everyone is trying to change something about them, whether it be certain personality traits (patience, compassion), certain physical traits (weightloss/gain, athletic capabilities) or psionic skills (RV, PK, Empathy, etc). Everyone has found different levels of difficulty when trying to achieve certain goals they have placed on themselves and what a lot of people do is FORCE the change. Forcing change becomes an ineffective because it surpresses what you are trying to change and eventually it builds and boils over.
Let me use an example to illustrate my point. Let's say you are a psion and you want to learn focus so you can see better results from your practices. By forcing yourself to focus, you don't allow your subconscious to realize why it needs to focus and most of the time (depending on who), you don't even achieve the focus you want. Eventually you'll get to the point where you can't keep focus anymore and everything you've worked for goes down the drain and you go back to how you were. Instead of forcing yourself to focus, rationalize in your head why you need to stay focus. Usually your mind will doubt why you want to focus when you are trying to because it is trying to understand why. Give it a rational and logical reason why it should, instead of surpressing it.
It will take time depending on who and what you are trying to achieve, but when giving your mind consistant rational reason to do whatever it is you are trying, you will eventually reach your goal a lot quicker than just forcing yourself to achieve your goal.